/* ======================================
   Lei da Suposição - Estilos Principais
   ====================================== */

/* Reset e Variáveis */
:root {
    /* Cores Principais - Paleta Espiritual */
    --primary-color: #8B5CF6; /* Roxo místico */
    --secondary-color: #D4A574; /* Dourado suave */
    --accent-color: #EC4899; /* Rosa energético */
    --dark-purple: #6D28D9;
    --light-purple: #A78BFA;
    --gold: #F59E0B;
    --light-gold: #FCD34D;
    
    /* Cores de Fundo */
    --bg-primary: #FFFFFF;
    --bg-secondary: #F9FAFB;
    --bg-alt: #F3F4F6;
    --bg-dark: #1F2937;
    --bg-gradient: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
    --bg-gradient-alt: linear-gradient(135deg, #f093fb 0%, #f5576c 100%);
    --bg-gradient-gold: linear-gradient(135deg, #ffecd2 0%, #fcb69f 100%);
    
    /* Cores de Texto */
    --text-primary: #1F2937;
    --text-secondary: #6B7280;
    --text-light: #9CA3AF;
    --text-white: #FFFFFF;
    
    /* Sombras */
    --shadow-sm: 0 1px 2px 0 rgba(0, 0, 0, 0.05);
    --shadow-md: 0 4px 6px -1px rgba(0, 0, 0, 0.1);
    --shadow-lg: 0 10px 15px -3px rgba(0, 0, 0, 0.1);
    --shadow-xl: 0 20px 25px -5px rgba(0, 0, 0, 0.1);
    --shadow-2xl: 0 25px 50px -12px rgba(0, 0, 0, 0.25);
    --shadow-glow: 0 0 20px rgba(139, 92, 246, 0.3);
    
    /* Transições */
    --transition-fast: 0.2s ease;
    --transition-normal: 0.3s ease;
    --transition-slow: 0.5s ease;
    
    /* Espaçamentos */
    --spacing-xs: 0.5rem;
    --spacing-sm: 1rem;
    --spacing-md: 1.5rem;
    --spacing-lg: 2rem;
    --spacing-xl: 3rem;
    --spacing-2xl: 4rem;
    
    /* Fontes */
    --font-primary: 'Montserrat', sans-serif;
    --font-display: 'Playfair Display', serif;
}

/* Reset Básico */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
    font-size: 16px;
}

body {
    font-family: var(--font-primary);
    color: var(--text-primary);
    background-color: var(--bg-primary);
    line-height: 1.6;
    overflow-x: hidden;
}

/* Container */
.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 var(--spacing-md);
}

/* ======================================
   Navegação
   ====================================== */

.navbar {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    background: rgba(255, 255, 255, 0.95);
    backdrop-filter: blur(10px);
    box-shadow: var(--shadow-md);
    z-index: 1000;
    transition: var(--transition-normal);
}

.navbar.scrolled {
    background: rgba(255, 255, 255, 0.98);
    box-shadow: var(--shadow-lg);
}

.navbar .container {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: var(--spacing-sm) var(--spacing-md);
}

.nav-brand {
    display: flex;
    align-items: center;
    gap: var(--spacing-xs);
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--primary-color);
    font-family: var(--font-display);
}

.nav-brand i {
    color: var(--secondary-color);
    animation: pulse 2s infinite;
}

@keyframes pulse {
    0%, 100% { transform: scale(1); }
    50% { transform: scale(1.1); }
}

.nav-menu {
    display: flex;
    list-style: none;
    gap: var(--spacing-md);
    align-items: center;
}

.nav-link {
    text-decoration: none;
    color: var(--text-primary);
    font-weight: 500;
    padding: var(--spacing-xs) var(--spacing-sm);
    border-radius: 8px;
    transition: var(--transition-fast);
    position: relative;
}

.nav-link:hover {
    color: var(--primary-color);
    background: rgba(139, 92, 246, 0.1);
}

.nav-link::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 50%;
    transform: translateX(-50%);
    width: 0;
    height: 2px;
    background: var(--primary-color);
    transition: var(--transition-fast);
}

.nav-link:hover::after {
    width: 80%;
}

.nav-toggle {
    display: none;
    background: none;
    border: none;
    font-size: 1.5rem;
    color: var(--primary-color);
    cursor: pointer;
}

/* ======================================
   Hero Section
   ====================================== */

.hero {
    position: relative;
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    background: linear-gradient(135deg, #667eea 0%, #764ba2 50%, #f093fb 100%);
    padding-top: 80px;
    overflow: hidden;
}

.hero::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: 
        radial-gradient(circle at 20% 50%, rgba(236, 72, 153, 0.3) 0%, transparent 50%),
        radial-gradient(circle at 80% 80%, rgba(139, 92, 246, 0.3) 0%, transparent 50%);
    animation: backgroundMove 15s ease-in-out infinite;
}

@keyframes backgroundMove {
    0%, 100% { transform: translateY(0); }
    50% { transform: translateY(-20px); }
}

.hero-overlay {
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(0, 0, 0, 0.2);
}

.hero-content {
    position: relative;
    z-index: 2;
    text-align: center;
    padding: var(--spacing-2xl) 0;
}

.hero-title {
    font-size: clamp(2.5rem, 8vw, 5rem);
    font-weight: 700;
    margin-bottom: var(--spacing-md);
    font-family: var(--font-display);
    animation: fadeInUp 1s ease;
}

.gradient-text {
    background: linear-gradient(135deg, #ffffff 0%, #fcd34d 100%);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    text-shadow: 0 0 30px rgba(255, 255, 255, 0.3);
}

.hero-subtitle {
    font-size: clamp(1.2rem, 3vw, 1.8rem);
    color: var(--text-white);
    margin-bottom: var(--spacing-md);
    font-weight: 300;
    animation: fadeInUp 1s ease 0.2s backwards;
}

.hero-description {
    font-size: clamp(1rem, 2vw, 1.2rem);
    color: rgba(255, 255, 255, 0.9);
    max-width: 700px;
    margin: 0 auto var(--spacing-xl);
    line-height: 1.8;
    animation: fadeInUp 1s ease 0.4s backwards;
}

.hero-buttons {
    display: flex;
    gap: var(--spacing-md);
    justify-content: center;
    flex-wrap: wrap;
    animation: fadeInUp 1s ease 0.6s backwards;
}

@keyframes fadeInUp {
    from {
        opacity: 0;
        transform: translateY(30px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

.scroll-indicator {
    position: absolute;
    bottom: 30px;
    left: 50%;
    transform: translateX(-50%);
    color: var(--text-white);
    font-size: 2rem;
    animation: bounce 2s infinite;
}

@keyframes bounce {
    0%, 20%, 50%, 80%, 100% { transform: translateX(-50%) translateY(0); }
    40% { transform: translateX(-50%) translateY(-10px); }
    60% { transform: translateX(-50%) translateY(-5px); }
}

/* ======================================
   Botões
   ====================================== */

.btn {
    display: inline-block;
    padding: 1rem 2rem;
    font-size: 1.1rem;
    font-weight: 600;
    text-decoration: none;
    border-radius: 50px;
    transition: var(--transition-normal);
    cursor: pointer;
    border: none;
    font-family: var(--font-primary);
    position: relative;
    overflow: hidden;
}

.btn::before {
    content: '';
    position: absolute;
    top: 50%;
    left: 50%;
    width: 0;
    height: 0;
    border-radius: 50%;
    background: rgba(255, 255, 255, 0.3);
    transform: translate(-50%, -50%);
    transition: width 0.6s, height 0.6s;
}

.btn:hover::before {
    width: 300px;
    height: 300px;
}

.btn-primary {
    background: var(--secondary-color);
    color: var(--text-white);
    box-shadow: var(--shadow-lg);
}

.btn-primary:hover {
    background: var(--gold);
    transform: translateY(-3px);
    box-shadow: var(--shadow-xl);
}

.btn-secondary {
    background: rgba(255, 255, 255, 0.2);
    color: var(--text-white);
    border: 2px solid var(--text-white);
    backdrop-filter: blur(10px);
}

.btn-secondary:hover {
    background: var(--text-white);
    color: var(--primary-color);
    transform: translateY(-3px);
}

.btn-tool {
    width: 100%;
    margin-top: var(--spacing-md);
}

/* ======================================
   Sections
   ====================================== */

.section {
    padding: var(--spacing-2xl) 0;
    background: var(--bg-primary);
}

.section-alt {
    background: linear-gradient(180deg, #f9fafb 0%, #ffffff 100%);
}

.section-header {
    text-align: center;
    margin-bottom: var(--spacing-xl);
}

.section-tag {
    display: inline-block;
    padding: var(--spacing-xs) var(--spacing-md);
    background: linear-gradient(135deg, var(--primary-color), var(--accent-color));
    color: var(--text-white);
    border-radius: 50px;
    font-size: 0.875rem;
    font-weight: 600;
    letter-spacing: 1px;
    text-transform: uppercase;
    margin-bottom: var(--spacing-md);
}

.section-title {
    font-size: clamp(2rem, 5vw, 3rem);
    font-weight: 700;
    color: var(--text-primary);
    margin-bottom: var(--spacing-md);
    font-family: var(--font-display);
    position: relative;
    display: inline-block;
}

.section-subtitle {
    font-size: clamp(1rem, 2vw, 1.2rem);
    color: var(--text-secondary);
    max-width: 700px;
    margin: 0 auto;
}

/* ======================================
   Content Grid
   ====================================== */

.content-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--spacing-lg);
    margin-top: var(--spacing-xl);
}

.content-card {
    background: var(--bg-primary);
    padding: var(--spacing-xl);
    border-radius: 20px;
    box-shadow: var(--shadow-lg);
    transition: var(--transition-normal);
    border: 1px solid rgba(139, 92, 246, 0.1);
}

.content-card:hover {
    transform: translateY(-10px);
    box-shadow: var(--shadow-2xl);
    border-color: var(--primary-color);
}

.card-icon {
    width: 80px;
    height: 80px;
    background: linear-gradient(135deg, var(--primary-color), var(--accent-color));
    border-radius: 20px;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 2rem;
    color: var(--text-white);
    margin-bottom: var(--spacing-md);
    box-shadow: var(--shadow-glow);
}

.content-card h3 {
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--text-primary);
    margin-bottom: var(--spacing-md);
    font-family: var(--font-display);
}

.content-card p {
    color: var(--text-secondary);
    line-height: 1.8;
    margin-bottom: var(--spacing-md);
}

.feature-list {
    list-style: none;
    padding: 0;
}

.feature-list li {
    padding: var(--spacing-xs) 0;
    color: var(--text-secondary);
    position: relative;
    padding-left: var(--spacing-md);
}

.feature-list li i {
    color: var(--primary-color);
    margin-right: var(--spacing-xs);
    position: absolute;
    left: 0;
}

/* ======================================
   Técnicas
   ====================================== */

.techniques-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: var(--spacing-xl);
    margin-top: var(--spacing-xl);
}

.technique-card {
    background: var(--bg-primary);
    border-radius: 20px;
    overflow: hidden;
    box-shadow: var(--shadow-lg);
    transition: var(--transition-normal);
    border: 2px solid transparent;
}

.technique-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-2xl);
    border-color: var(--primary-color);
}

.technique-header {
    background: linear-gradient(135deg, var(--primary-color), var(--dark-purple));
    padding: var(--spacing-lg);
    color: var(--text-white);
    position: relative;
}

.technique-icon {
    width: 60px;
    height: 60px;
    background: rgba(255, 255, 255, 0.2);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.5rem;
    margin-bottom: var(--spacing-md);
}

.technique-header h3 {
    font-size: 1.5rem;
    font-weight: 700;
    margin-bottom: var(--spacing-xs);
    font-family: var(--font-display);
}

.technique-badge {
    display: inline-block;
    background: var(--gold);
    padding: 0.25rem 0.75rem;
    border-radius: 50px;
    font-size: 0.75rem;
    font-weight: 600;
    text-transform: uppercase;
    margin-top: var(--spacing-xs);
}

.technique-description {
    color: rgba(255, 255, 255, 0.9);
    font-size: 0.95rem;
}

.technique-content {
    padding: var(--spacing-lg);
}

.technique-content h4 {
    color: var(--primary-color);
    font-size: 1.1rem;
    font-weight: 700;
    margin: var(--spacing-md) 0 var(--spacing-sm);
}

.step-list {
    list-style: none;
    counter-reset: step-counter;
    padding: 0;
}

.step-list li {
    counter-increment: step-counter;
    padding: var(--spacing-sm);
    margin-bottom: var(--spacing-sm);
    background: var(--bg-secondary);
    border-radius: 10px;
    position: relative;
    padding-left: 3rem;
}

.step-list li::before {
    content: counter(step-counter);
    position: absolute;
    left: var(--spacing-sm);
    top: 50%;
    transform: translateY(-50%);
    width: 30px;
    height: 30px;
    background: linear-gradient(135deg, var(--primary-color), var(--accent-color));
    color: var(--text-white);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: 700;
    font-size: 0.875rem;
}

.technique-tip {
    background: linear-gradient(135deg, #fef3c7, #fde68a);
    padding: var(--spacing-md);
    border-radius: 10px;
    margin-top: var(--spacing-md);
    border-left: 4px solid var(--gold);
}

.technique-tip i {
    color: var(--gold);
    margin-right: var(--spacing-xs);
}

.technique-examples {
    background: var(--bg-secondary);
    padding: var(--spacing-md);
    border-radius: 10px;
    margin-top: var(--spacing-md);
}

.technique-examples ul {
    list-style: none;
    padding: 0;
}

.technique-examples li {
    padding: var(--spacing-xs) 0;
    color: var(--text-secondary);
    position: relative;
    padding-left: var(--spacing-md);
}

.technique-examples li::before {
    content: '✨';
    position: absolute;
    left: 0;
}

/* ======================================
   Ideias de Manifestação
   ====================================== */

.ideas-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: var(--spacing-xl);
    margin-top: var(--spacing-xl);
}

.idea-card {
    background: var(--bg-primary);
    border-radius: 20px;
    overflow: hidden;
    box-shadow: var(--shadow-lg);
    transition: var(--transition-normal);
    border: 2px solid transparent;
}

.idea-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-2xl);
    border-color: var(--accent-color);
}

.idea-header {
    background: linear-gradient(135deg, var(--accent-color), var(--primary-color));
    padding: var(--spacing-lg);
    color: var(--text-white);
    text-align: center;
}

.idea-header i {
    font-size: 3rem;
    margin-bottom: var(--spacing-sm);
    opacity: 0.9;
}

.idea-header h3 {
    font-size: 1.5rem;
    font-weight: 700;
    font-family: var(--font-display);
}

.idea-content {
    padding: var(--spacing-lg);
}

.idea-content h4 {
    color: var(--primary-color);
    font-size: 1.1rem;
    font-weight: 700;
    margin: var(--spacing-md) 0 var(--spacing-sm);
}

.idea-list {
    list-style: none;
    padding: 0;
    margin-bottom: var(--spacing-md);
}

.idea-list li {
    padding: var(--spacing-xs) 0 var(--spacing-xs) var(--spacing-md);
    color: var(--text-secondary);
    position: relative;
}

.idea-list li::before {
    content: '🌟';
    position: absolute;
    left: 0;
}

.example-text {
    background: linear-gradient(135deg, #f3e7ff, #e9d5ff);
    padding: var(--spacing-md);
    border-radius: 10px;
    font-style: italic;
    color: var(--dark-purple);
    border-left: 4px solid var(--primary-color);
    margin: var(--spacing-md) 0;
}

.affirmation-list {
    list-style: none;
    padding: 0;
}

.affirmation-list li {
    padding: var(--spacing-sm);
    background: var(--bg-secondary);
    border-radius: 10px;
    margin-bottom: var(--spacing-xs);
    color: var(--text-secondary);
    position: relative;
    padding-left: 2.5rem;
}

.affirmation-list li::before {
    content: '💜';
    position: absolute;
    left: var(--spacing-sm);
}

/* ======================================
   Dicas Práticas
   ====================================== */

.tips-container {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: var(--spacing-xl);
    margin-top: var(--spacing-xl);
}

.tip-card {
    background: var(--bg-primary);
    padding: var(--spacing-xl);
    border-radius: 20px;
    box-shadow: var(--shadow-lg);
    transition: var(--transition-normal);
    border: 2px solid transparent;
}

.tip-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-2xl);
    border-color: var(--secondary-color);
}

.tip-icon {
    width: 70px;
    height: 70px;
    background: linear-gradient(135deg, var(--secondary-color), var(--gold));
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.8rem;
    color: var(--text-white);
    margin-bottom: var(--spacing-md);
}

.tip-card h3 {
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--text-primary);
    margin-bottom: var(--spacing-md);
    font-family: var(--font-display);
}

.tip-description {
    font-style: italic;
    color: var(--text-secondary);
    margin-bottom: var(--spacing-md);
    padding-left: var(--spacing-md);
    border-left: 3px solid var(--secondary-color);
}

.tip-points {
    list-style: none;
    padding: 0;
}

.tip-points li {
    padding: var(--spacing-sm) 0;
    color: var(--text-secondary);
    position: relative;
    padding-left: var(--spacing-lg);
}

.tip-points li::before {
    content: '→';
    position: absolute;
    left: 0;
    color: var(--secondary-color);
    font-weight: 700;
    font-size: 1.2rem;
}

.tip-quote {
    background: linear-gradient(135deg, #fef3c7, #fde68a);
    padding: var(--spacing-md);
    border-radius: 10px;
    margin-top: var(--spacing-md);
    font-style: italic;
    color: var(--dark-purple);
    text-align: center;
    font-weight: 500;
    border: 2px solid var(--gold);
}

/* ======================================
   Subliminares
   ====================================== */

.subliminal-intro {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--spacing-lg);
    margin-bottom: var(--spacing-xl);
}

.subliminal-card {
    background: linear-gradient(135deg, #f3e7ff, #ffffff);
    padding: var(--spacing-xl);
    border-radius: 20px;
    box-shadow: var(--shadow-lg);
}

.subliminal-card h3 {
    color: var(--primary-color);
    font-size: 1.5rem;
    font-weight: 700;
    margin-bottom: var(--spacing-md);
    font-family: var(--font-display);
}

.subliminal-card h3 i {
    margin-right: var(--spacing-xs);
}

.subliminal-card p {
    color: var(--text-secondary);
    line-height: 1.8;
    margin-bottom: var(--spacing-md);
}

.benefit-list {
    list-style: none;
    padding: 0;
}

.benefit-list li {
    padding: var(--spacing-xs) 0 var(--spacing-xs) 2rem;
    color: var(--text-secondary);
    position: relative;
}

.benefit-list li i {
    position: absolute;
    left: 0;
    color: var(--primary-color);
    top: 0.5rem;
}

.subliminal-guide {
    background: var(--bg-primary);
    padding: var(--spacing-xl);
    border-radius: 20px;
    box-shadow: var(--shadow-lg);
    margin-bottom: var(--spacing-xl);
}

.guide-title {
    color: var(--primary-color);
    font-size: 1.8rem;
    font-weight: 700;
    margin-bottom: var(--spacing-lg);
    text-align: center;
    font-family: var(--font-display);
}

.guide-title i {
    margin-right: var(--spacing-sm);
}

.guide-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: var(--spacing-lg);
}

.guide-item {
    text-align: center;
    padding: var(--spacing-lg);
}

.guide-number {
    width: 60px;
    height: 60px;
    background: linear-gradient(135deg, var(--primary-color), var(--accent-color));
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--text-white);
    margin: 0 auto var(--spacing-md);
}

.guide-item h4 {
    color: var(--text-primary);
    font-size: 1.2rem;
    font-weight: 700;
    margin-bottom: var(--spacing-sm);
}

.guide-item p {
    color: var(--text-secondary);
    line-height: 1.6;
}

.frequency-section {
    background: var(--bg-primary);
    padding: var(--spacing-xl);
    border-radius: 20px;
    box-shadow: var(--shadow-lg);
    margin-bottom: var(--spacing-xl);
}

.frequency-title {
    color: var(--primary-color);
    font-size: 1.8rem;
    font-weight: 700;
    margin-bottom: var(--spacing-lg);
    text-align: center;
    font-family: var(--font-display);
}

.frequency-title i {
    margin-right: var(--spacing-sm);
}

.frequency-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: var(--spacing-lg);
}

.frequency-card {
    background: linear-gradient(135deg, #fef3c7, #ffffff);
    padding: var(--spacing-lg);
    border-radius: 15px;
    text-align: center;
    border: 2px solid var(--gold);
    transition: var(--transition-normal);
}

.frequency-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-xl);
}

.frequency-hz {
    font-size: 2rem;
    font-weight: 700;
    color: var(--gold);
    margin-bottom: var(--spacing-sm);
    font-family: var(--font-display);
}

.frequency-card h4 {
    color: var(--text-primary);
    font-size: 1.2rem;
    font-weight: 700;
    margin-bottom: var(--spacing-sm);
}

.frequency-card p {
    color: var(--text-secondary);
    line-height: 1.6;
    margin-bottom: var(--spacing-md);
}

.frequency-benefits {
    list-style: none;
    padding: 0;
    text-align: left;
}

.frequency-benefits li {
    padding: var(--spacing-xs) 0 var(--spacing-xs) 1.5rem;
    color: var(--text-secondary);
    position: relative;
    font-size: 0.9rem;
}

.frequency-benefits li::before {
    content: '✓';
    position: absolute;
    left: 0;
    color: var(--gold);
    font-weight: 700;
}

.affirmations-section {
    background: var(--bg-primary);
    padding: var(--spacing-xl);
    border-radius: 20px;
    box-shadow: var(--shadow-lg);
}

.affirmations-title {
    color: var(--primary-color);
    font-size: 1.8rem;
    font-weight: 700;
    margin-bottom: var(--spacing-md);
    text-align: center;
    font-family: var(--font-display);
}

.affirmations-title i {
    margin-right: var(--spacing-sm);
}

.affirmations-intro {
    text-align: center;
    color: var(--text-secondary);
    margin-bottom: var(--spacing-xl);
    font-size: 1.1rem;
}

.affirmations-categories {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--spacing-lg);
}

.affirmation-category {
    background: linear-gradient(135deg, #f3e7ff, #ffffff);
    padding: var(--spacing-lg);
    border-radius: 15px;
    border: 2px solid rgba(139, 92, 246, 0.2);
}

.affirmation-category h4 {
    color: var(--primary-color);
    font-size: 1.2rem;
    font-weight: 700;
    margin-bottom: var(--spacing-md);
}

.affirmation-category h4 i {
    margin-right: var(--spacing-xs);
}

.affirmation-list-sub {
    list-style: none;
    padding: 0;
}

.affirmation-list-sub li {
    padding: var(--spacing-sm);
    background: var(--bg-primary);
    border-radius: 10px;
    margin-bottom: var(--spacing-xs);
    color: var(--text-secondary);
    font-size: 0.95rem;
    transition: var(--transition-fast);
}

.affirmation-list-sub li:hover {
    background: var(--bg-secondary);
    transform: translateX(5px);
}

/* ======================================
   Ferramentas
   ====================================== */

.tools-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(400px, 1fr));
    gap: var(--spacing-xl);
    margin-top: var(--spacing-xl);
}

.tool-card {
    background: var(--bg-primary);
    border-radius: 20px;
    overflow: hidden;
    box-shadow: var(--shadow-lg);
    transition: var(--transition-normal);
    border: 2px solid transparent;
}

.tool-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-2xl);
    border-color: var(--primary-color);
}

.tool-card-full {
    grid-column: 1 / -1;
}

.tool-header {
    background: linear-gradient(135deg, var(--primary-color), var(--dark-purple));
    padding: var(--spacing-lg);
    color: var(--text-white);
    text-align: center;
}

.tool-header i {
    font-size: 2.5rem;
    margin-bottom: var(--spacing-sm);
}

.tool-header h3 {
    font-size: 1.5rem;
    font-weight: 700;
    font-family: var(--font-display);
}

.tool-description {
    color: rgba(255, 255, 255, 0.9);
    margin-top: var(--spacing-sm);
}

.tool-content {
    padding: var(--spacing-xl);
}

/* Form Elements */
.form-group {
    margin-bottom: var(--spacing-md);
}

.form-group label {
    display: block;
    margin-bottom: var(--spacing-xs);
    color: var(--text-primary);
    font-weight: 600;
}

.form-control {
    width: 100%;
    padding: var(--spacing-sm) var(--spacing-md);
    border: 2px solid var(--bg-alt);
    border-radius: 10px;
    font-size: 1rem;
    font-family: var(--font-primary);
    transition: var(--transition-fast);
    background: var(--bg-secondary);
}

.form-control:focus {
    outline: none;
    border-color: var(--primary-color);
    background: var(--bg-primary);
}

textarea.form-control {
    resize: vertical;
    min-height: 100px;
}

.form-range {
    width: 100%;
    height: 8px;
    background: var(--bg-alt);
    border-radius: 5px;
    outline: none;
    -webkit-appearance: none;
}

.form-range::-webkit-slider-thumb {
    -webkit-appearance: none;
    appearance: none;
    width: 20px;
    height: 20px;
    background: var(--primary-color);
    border-radius: 50%;
    cursor: pointer;
}

.form-range::-moz-range-thumb {
    width: 20px;
    height: 20px;
    background: var(--primary-color);
    border-radius: 50%;
    cursor: pointer;
    border: none;
}

.range-value {
    display: inline-block;
    margin-left: var(--spacing-sm);
    font-weight: 700;
    color: var(--primary-color);
}

/* Generated Content */
.generated-content {
    margin-top: var(--spacing-lg);
    padding: var(--spacing-lg);
    background: linear-gradient(135deg, #f3e7ff, #ffffff);
    border-radius: 15px;
    border-left: 4px solid var(--primary-color);
    display: none;
}

.generated-content.show {
    display: block;
    animation: fadeIn 0.5s ease;
}

@keyframes fadeIn {
    from { opacity: 0; transform: translateY(10px); }
    to { opacity: 1; transform: translateY(0); }
}

.generated-content h4 {
    color: var(--primary-color);
    margin-bottom: var(--spacing-md);
}

.generated-content ul {
    list-style: none;
    padding: 0;
}

.generated-content li {
    padding: var(--spacing-sm);
    background: var(--bg-primary);
    border-radius: 10px;
    margin-bottom: var(--spacing-xs);
    cursor: pointer;
    transition: var(--transition-fast);
}

.generated-content li:hover {
    background: var(--bg-secondary);
    transform: translateX(5px);
}

/* Timer */
.timer-display {
    font-size: 4rem;
    font-weight: 700;
    color: var(--primary-color);
    text-align: center;
    margin: var(--spacing-lg) 0;
    font-family: var(--font-display);
}

.timer-controls {
    display: flex;
    gap: var(--spacing-sm);
    justify-content: center;
    margin-top: var(--spacing-lg);
}

.timer-instructions {
    margin-top: var(--spacing-xl);
    padding: var(--spacing-lg);
    background: linear-gradient(135deg, #fef3c7, #ffffff);
    border-radius: 15px;
}

.timer-instructions h4 {
    color: var(--gold);
    margin-bottom: var(--spacing-md);
}

.timer-instructions ol {
    padding-left: var(--spacing-lg);
    color: var(--text-secondary);
}

.timer-instructions li {
    margin-bottom: var(--spacing-xs);
}

/* Journal */
.journal-input-section {
    margin-bottom: var(--spacing-xl);
}

.journal-entries-section {
    margin-top: var(--spacing-xl);
    padding-top: var(--spacing-xl);
    border-top: 2px solid var(--bg-alt);
}

.journal-entries-section h4 {
    color: var(--primary-color);
    margin-bottom: var(--spacing-md);
    font-size: 1.3rem;
}

.journal-entries {
    display: grid;
    gap: var(--spacing-md);
}

.journal-entry {
    background: linear-gradient(135deg, #f3e7ff, #ffffff);
    padding: var(--spacing-lg);
    border-radius: 15px;
    border-left: 4px solid var(--primary-color);
    transition: var(--transition-fast);
}

.journal-entry:hover {
    transform: translateX(5px);
    box-shadow: var(--shadow-md);
}

.journal-entry-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: var(--spacing-sm);
}

.journal-entry-date {
    font-weight: 700;
    color: var(--primary-color);
}

.journal-entry-feeling {
    background: var(--gold);
    color: var(--text-white);
    padding: 0.25rem 0.75rem;
    border-radius: 50px;
    font-size: 0.875rem;
    font-weight: 600;
}

.journal-entry-desire {
    font-weight: 700;
    color: var(--text-primary);
    margin-bottom: var(--spacing-xs);
}

.journal-entry-technique {
    font-size: 0.9rem;
    color: var(--text-secondary);
    margin-bottom: var(--spacing-sm);
}

.journal-entry-notes {
    color: var(--text-secondary);
    line-height: 1.6;
}

.journal-entry-delete {
    background: #ef4444;
    color: var(--text-white);
    border: none;
    padding: 0.5rem 1rem;
    border-radius: 8px;
    cursor: pointer;
    font-size: 0.875rem;
    margin-top: var(--spacing-sm);
    transition: var(--transition-fast);
}

.journal-entry-delete:hover {
    background: #dc2626;
}

/* ======================================
   Blog
   ====================================== */

.blog-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: var(--spacing-xl);
    margin-top: var(--spacing-xl);
}

.blog-card {
    background: var(--bg-primary);
    border-radius: 20px;
    overflow: hidden;
    box-shadow: var(--shadow-lg);
    transition: var(--transition-normal);
    cursor: pointer;
}

.blog-card:hover {
    transform: translateY(-10px);
    box-shadow: var(--shadow-2xl);
}

.blog-card-image {
    width: 100%;
    height: 200px;
    background: linear-gradient(135deg, var(--primary-color), var(--accent-color));
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 3rem;
    color: var(--text-white);
}

.blog-card-content {
    padding: var(--spacing-lg);
}

.blog-card-category {
    display: inline-block;
    background: var(--primary-color);
    color: var(--text-white);
    padding: 0.25rem 0.75rem;
    border-radius: 50px;
    font-size: 0.75rem;
    font-weight: 600;
    text-transform: uppercase;
    margin-bottom: var(--spacing-sm);
}

.blog-card-title {
    font-size: 1.3rem;
    font-weight: 700;
    color: var(--text-primary);
    margin-bottom: var(--spacing-sm);
    font-family: var(--font-display);
}

.blog-card-excerpt {
    color: var(--text-secondary);
    line-height: 1.6;
    margin-bottom: var(--spacing-md);
}

.blog-card-date {
    font-size: 0.875rem;
    color: var(--text-light);
}

/* ======================================
   FAQ
   ====================================== */

.faq-container {
    max-width: 900px;
    margin: var(--spacing-xl) auto 0;
}

.faq-item {
    background: var(--bg-primary);
    margin-bottom: var(--spacing-md);
    border-radius: 15px;
    overflow: hidden;
    box-shadow: var(--shadow-md);
    transition: var(--transition-fast);
}

.faq-item:hover {
    box-shadow: var(--shadow-lg);
}

.faq-question {
    padding: var(--spacing-lg);
    cursor: pointer;
    display: flex;
    justify-content: space-between;
    align-items: center;
    background: linear-gradient(135deg, #f3e7ff, #ffffff);
    transition: var(--transition-fast);
}

.faq-question:hover {
    background: linear-gradient(135deg, #e9d5ff, #f9fafb);
}

.faq-question h3 {
    font-size: 1.2rem;
    font-weight: 700;
    color: var(--text-primary);
    margin: 0;
}

.faq-question i {
    color: var(--primary-color);
    font-size: 1.2rem;
    transition: var(--transition-fast);
}

.faq-item.active .faq-question i {
    transform: rotate(180deg);
}

.faq-answer {
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.3s ease;
}

.faq-item.active .faq-answer {
    max-height: 1000px;
}

.faq-answer p,
.faq-answer ul {
    padding: 0 var(--spacing-lg) var(--spacing-lg);
    color: var(--text-secondary);
    line-height: 1.8;
}

.faq-answer ul {
    padding-left: calc(var(--spacing-lg) + 20px);
}

.faq-answer li {
    margin-bottom: var(--spacing-xs);
}

/* ======================================
   Footer
   ====================================== */

.footer {
    background: linear-gradient(135deg, #1f2937 0%, #111827 100%);
    color: var(--text-white);
    padding: var(--spacing-2xl) 0 var(--spacing-lg);
}

.footer-content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: var(--spacing-xl);
    margin-bottom: var(--spacing-xl);
}

.footer-section h3,
.footer-section h4 {
    margin-bottom: var(--spacing-md);
    font-family: var(--font-display);
}

.footer-section h3 {
    font-size: 1.5rem;
    color: var(--light-gold);
}

.footer-section h3 i {
    margin-right: var(--spacing-xs);
}

.footer-section p {
    color: rgba(255, 255, 255, 0.8);
    line-height: 1.8;
    margin-bottom: var(--spacing-sm);
}

.footer-quote {
    font-style: italic;
    color: var(--light-purple);
    font-weight: 500;
}

.footer-links {
    list-style: none;
    padding: 0;
}

.footer-links li {
    margin-bottom: var(--spacing-xs);
}

.footer-links a {
    color: rgba(255, 255, 255, 0.8);
    text-decoration: none;
    transition: var(--transition-fast);
}

.footer-links a:hover {
    color: var(--light-purple);
    padding-left: var(--spacing-xs);
}

.daily-reminder {
    background: rgba(255, 255, 255, 0.1);
    padding: var(--spacing-md);
    border-radius: 10px;
    border-left: 4px solid var(--light-gold);
}

.quote-text {
    font-style: italic;
    margin: var(--spacing-sm) 0;
    color: var(--light-gold);
}

.footer-bottom {
    text-align: center;
    padding-top: var(--spacing-lg);
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    color: rgba(255, 255, 255, 0.6);
}

/* ======================================
   Scroll to Top Button
   ====================================== */

.scroll-top-btn {
    position: fixed;
    bottom: 30px;
    right: 30px;
    width: 50px;
    height: 50px;
    background: linear-gradient(135deg, var(--primary-color), var(--accent-color));
    color: var(--text-white);
    border: none;
    border-radius: 50%;
    font-size: 1.2rem;
    cursor: pointer;
    box-shadow: var(--shadow-xl);
    opacity: 0;
    visibility: hidden;
    transition: var(--transition-normal);
    z-index: 999;
}

.scroll-top-btn.show {
    opacity: 1;
    visibility: visible;
}

.scroll-top-btn:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-2xl);
}

/* ======================================
   Responsividade
   ====================================== */

@media (max-width: 768px) {
    .nav-menu {
        position: fixed;
        top: 70px;
        left: -100%;
        width: 100%;
        height: calc(100vh - 70px);
        background: rgba(255, 255, 255, 0.98);
        backdrop-filter: blur(10px);
        flex-direction: column;
        padding: var(--spacing-xl);
        transition: var(--transition-normal);
        box-shadow: var(--shadow-xl);
    }

    .nav-menu.active {
        left: 0;
    }

    .nav-toggle {
        display: block;
    }

    .hero {
        min-height: 80vh;
    }

    .content-grid,
    .techniques-grid,
    .ideas-grid,
    .tips-container,
    .tools-grid,
    .blog-grid {
        grid-template-columns: 1fr;
    }

    .tool-card-full {
        grid-column: 1;
    }

    .timer-display {
        font-size: 3rem;
    }

    .frequency-grid,
    .guide-grid {
        grid-template-columns: 1fr;
    }

    .hero-buttons {
        flex-direction: column;
        align-items: stretch;
    }

    .btn {
        text-align: center;
    }
}

@media (max-width: 480px) {
    .section-title {
        font-size: 1.8rem;
    }

    .hero-title {
        font-size: 2rem;
    }

    .timer-display {
        font-size: 2.5rem;
    }

    .footer-content {
        grid-template-columns: 1fr;
    }
}

/* ======================================
   Animações de Scroll
   ====================================== */

.animate-on-scroll {
    opacity: 0;
    transform: translateY(30px);
    transition: opacity 0.6s ease, transform 0.6s ease;
}

.animate-on-scroll.animated {
    opacity: 1;
    transform: translateY(0);
}

/* ======================================
   Print Styles
   ====================================== */

@media print {
    .navbar,
    .scroll-top-btn,
    .hero-buttons,
    .tool-card,
    .footer {
        display: none;
    }

    body {
        font-size: 12pt;
        line-height: 1.5;
    }

    .section {
        page-break-inside: avoid;
    }
}